- Jun 27, 2015
- 260
- 214
- Country
- United States
- Gender
- Male
- Faith
- Christian
- Marital Status
- Private
I set time limits on texting and other apps with the Lock Me Out app on Android, and some of the time it has not been effective. Like yesterday when I had a 10 minute time limit on texting, but I still ended up being glued to the phone and not able to put it down for a long time. When I was glued to the phone, I felt like there was a lot less to do on the phone so I was using the phone cut off from the activity I love, and really not liking it. If I have much more of these experiences feeling stuck on a phone and feeling severely limited in not being able to text friends, I might disable the time limit on texting and just use Lock Me Out for limiting or blocking other apps like social media. I might even disable the time limit on texting soon.
For controlling my addiction to my phone I turn the phone's power off before/when I get home, but not always consistently. It seems like this may be a more effective barrier to texting or my phone addiction because I cannot as easily grab the phone and immediately spend time on it, and I may decide to keep it off for my own good and to be able to get more tasks done. I have a landline and cell plan on my Galaxy Watch so I can still receive urgent calls from my mom if she has a pressing need to call me.
With my smartphone addiction, I also have weird behavior of wanting to get in bed in with my phone. Previously, I loved to just get in bed and text friends and found it really relaxing. Now with a time limit in place if I get in bed with the phone, I may spend some time browsing the Google Discover Feed, or scroll through YouTube to see what is there, but yesterday I kind of ran out of stuff to do on the phone, so I just put the phone aside and laid there.
With the time limits in place, it would be super productive if I opened the Bible app and worked on memorizing Bible verses. I did that once with these new limits, but a lot of times I have not.
For controlling my addiction to my phone I turn the phone's power off before/when I get home, but not always consistently. It seems like this may be a more effective barrier to texting or my phone addiction because I cannot as easily grab the phone and immediately spend time on it, and I may decide to keep it off for my own good and to be able to get more tasks done. I have a landline and cell plan on my Galaxy Watch so I can still receive urgent calls from my mom if she has a pressing need to call me.
With my smartphone addiction, I also have weird behavior of wanting to get in bed in with my phone. Previously, I loved to just get in bed and text friends and found it really relaxing. Now with a time limit in place if I get in bed with the phone, I may spend some time browsing the Google Discover Feed, or scroll through YouTube to see what is there, but yesterday I kind of ran out of stuff to do on the phone, so I just put the phone aside and laid there.
With the time limits in place, it would be super productive if I opened the Bible app and worked on memorizing Bible verses. I did that once with these new limits, but a lot of times I have not.
