Got a recipe for you

Michie · Jun 9, 2019

I just tried this with my breakfast smoothie this morning.

Avocado Egg Salad

4 large hard boiled eggs
2 avocados peeled and pitted
1/2 t salt
Black pepper to taste
1/4 c of mayo or Greek yogurt
1 T lime juice
1 t sugar
1/2 t mustard
Toast

Mash and mix eggs, avacado, salt and pepper together. Add remaining ingredients and stir to mix. Serve on open-faced toast

You can cut this recipe in half. It makes more than you think it would. I added the juice of 1 small lime instead of just 1 tablespoon of lime juice. Used the Greek yogurt instead of mayo and served on whole wheat toast. I also had some leftover pico de gallo and sprinkled that on top. I'm stuffed and I had only 1 piece. Try it! It's good and healthy too!

Brightmoon · Jun 9, 2019

Thanks I’m always looking new recipes

Michie · Jun 9, 2019

You're welcome! If you try it, let me know.

Brightmoon said:
Thanks I’m always looking new recipes

Messerve · Jun 9, 2019

Michie said:
I just tried this with my breakfast smoothie this morning.

Avacado Egg Salad

4 large hard boiled eggs
2 avacados peeled and pitted
1/2 t salt
Black pepper to taste
1/4 c of mayo or Greek yogurt
1 T lime juice
1 t sugar
1/2 t mustard
Toast

Mash and mix eggs, avacado, salt and pepper together. Add remaining ingredients and stir to mix. Serve on open-faced toast

You can cut this recipe in half. It makes more than you think it would. I added the juice of 1 small lime instead of just 1 tablespoon of lime juice. Used the Greek yogurt instead of mayo and served on whole wheat toast. I also had some leftover pico de gallo and sprinkled that on top. I'm stuffed and I had only 1 piece. Try it! It's good and healthy too!

Can you remind me again of the health benefits of avocado? It seems very popular right now, but I found the taste to be kind of bland. I don't mind it cooked or in other recipes though.

But I figure there has to be a reason more people are eating it... It can't just be for the flavor.

Brightmoon · Jun 9, 2019

I always thought they tasted like Crisco when I was a kid . But I like guacamole now because it’s flavorful and I like the avocado texture so I’m gonna try this when I get a round tuit

Michie · Jun 9, 2019

It's a good fat and filling. I have always loved avocado. I even put it on sandwiches. I think it has a nutty flavor. I even put it in my smoothies. I do not know the specific (official) health benefits. I'm sure it could be researched.

Messerve said:
Can you remind me again of the health benefits of avocado? It seems very popular right now, but I found the taste to be kind of bland. I don't mind it cooked or in other recipes though.

But I figure there has to be a reason more people are eating it... It can't just be for the flavor.

Anhelyna · Jun 9, 2019

Brightmoon said:
I always thought they tasted like Crisco when I was a kid . But I like guacamole now because it’s flavorful and I like the avocado texture so I’m gonna try this when I get a round tuit

Were you wanting this ?

Messerve · Jun 9, 2019

Michie said:
It's a good fat and filling. I have always loved avacado. I even put it on sandwiches. I think it has a nutty flavor. I even put it in my smoothies. I do not know the specific (official) health benefits. I'm sure it could be researched.

Oh okay. I'm not sure what good fat does, but I guess if it's good that's all that matters. ^_^

Michie · Jun 9, 2019

Here you go.

Everything You Need to Know About Avocados

Messerve said:
Oh okay. I'm not sure what good fat does, but I guess if it's good that's all that matters.

dzheremi · Jun 9, 2019

Trendy or not, avocados are delicious and I'm going to try this recipe ASAP. Thanks, Michie!

(p.s. I'm so glad there's a substitute for mayo. I've never liked mayo.)

Michie · Jun 9, 2019

Me either! Let me know what you think! @dzheremi

Gnarwhal · Jun 9, 2019

Michie said:
I just tried this with my breakfast smoothie this morning.

Avacado Egg Salad

4 large hard boiled eggs
2 avacados peeled and pitted
1/2 t salt
Black pepper to taste
1/4 c of mayo or Greek yogurt
1 T lime juice
1 t sugar
1/2 t mustard
Toast

Mash and mix eggs, avacado, salt and pepper together. Add remaining ingredients and stir to mix. Serve on open-faced toast

You can cut this recipe in half. It makes more than you think it would. I added the juice of 1 small lime instead of just 1 tablespoon of lime juice. Used the Greek yogurt instead of mayo and served on whole wheat toast. I also had some leftover pico de gallo and sprinkled that on top. I'm stuffed and I had only 1 piece. Try it! It's good and healthy too!

My mom and sister made this last Monday and it was delicious! Highly recommend.

Michie · Jun 9, 2019

It's very good and so filling. I'm cutting it in half next time.

Fenwick said:
My mom and sister made this last Monday and it was delicious! Highly recommend.

Messerve · Jun 9, 2019

Michie said:
Here you go.
Everything You Need to Know About Avocados

Hmmm... Sounds pretty healthy. Maybe I'll have to give it a second chance. Perhaps this recipe will restore my faith in avocados!

Michie · Jun 9, 2019

Try it! Let me know!

Messerve said:
Hmmm... Sounds pretty healthy. Maybe I'll have to give it a second chance. Perhaps this recipe will restore my faith in avocados!

Messerve · Jun 9, 2019

Michie said:
Try it! Let me know!

Okay, I'll have to write these things down for grocery shopping.

Michie · Jun 9, 2019

Hope you like it!

eastcoast_bsc · Jun 9, 2019

Michie said:
I just tried this with my breakfast smoothie this morning.

Avocado Egg Salad

4 large hard boiled eggs
2 avocados peeled and pitted
1/2 t salt
Black pepper to taste
1/4 c of mayo or Greek yogurt
1 T lime juice
1 t sugar
1/2 t mustard
Toast

Mash and mix eggs, avacado, salt and pepper together. Add remaining ingredients and stir to mix. Serve on open-faced toast

You can cut this recipe in half. It makes more than you think it would. I added the juice of 1 small lime instead of just 1 tablespoon of lime juice. Used the Greek yogurt instead of mayo and served on whole wheat toast. I also had some leftover pico de gallo and sprinkled that on top. I'm stuffed and I had only 1 piece. Try it! It's good and healthy too!

Sounds like a nice healthy breakfast. What type smoothies do you make?

My smoothie of the week last week was orange juice, black berries, banana and strawberries.

eastcoast_bsc · Jun 9, 2019

Messerve said:
Oh okay. I'm not sure what good fat does, but I guess if it's good that's all that matters.

I can only tolerate avocados, not much taste to them. The texture bothers me a little.

Michie · Jun 9, 2019

This morning I had spinach, banana, pineapple, yogurt, avocado with a dash of cranberry juice. Along with the recipe I posted. I try to eat healthy in the morning. It gets your metabolism started and sets the tone for your whole day.

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