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I've been struggling with severe depression lately

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Ave Maria

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I've been struggling with severe depression lately. I'm in perimenopause and I think the hormones are making my preexisting mental illness worse. On Sunday, I went to Confession and the priest gave me the Anointing of the Sick for my mental health. I've been struggling with some issues with my relationship, and it's not helping my depression at all. In fact, that's the main cause of the worsening of my depression. I would appreciate any prayers you can spare for me.
 
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Ave Maria

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Larniavc said:
I can send you some CBT materials if you like? Depression is terrible but it is very treatable.
Click to expand...

I appreciate the offer. I do currently get treatment for my depression from my doctor. I take antidepressants. Lately, my depression has been worse because of difficulties in my relationship. I've been considering getting therapy again, but I'm just not sure if I'm ready to take that step or not. I've had a couple of bad experiences with counselors in the past, so I'm just a little hesitant about it.
 
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RileyG

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Ave Maria said:
I've been struggling with severe depression lately. I'm in perimenopause and I think the hormones are making my preexisting mental illness worse. On Sunday, I went to Confession and the priest gave me the Anointing of the Sick for my mental health. I've been struggling with some issues with my relationship, and it's not helping my depression at all. In fact, that's the main cause of the worsening of my depression. I would appreciate any prayers you can spare for me.
Click to expand...
continued prayers!
 
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