It's hard to do it and to be committed, but I feel like I owe it all to Jesus for my success.
It is difficult but you have the greatest Encourager and Counselor that exists. That's more than enough.
Haha. Covid has got me up and down in weight. I keep jumping up 5 pounds and losing 5 pounds. Today, just refocusing my mind and dedicating to my journey once again.
That's understandable. I've been all over the place. I experienced significant changes all at once. Getting things in order took precedence. There were moments when takeout was the solution. Now I'm falling in line again.
What matters most is the mindset. That's half the battle. Once you've determined that excess is not an option you're okay. It doesn't matter how long it takes. Your commitment is the fuel that keeps you going.
That is awesome! You do it differently than I do, even though my diet is fairly clean. But those things seemed to have been an issue for you. That is crazy about the tooth pain. Did that use to always give you issues whenever you ate those items?
I had an organic diet before He began working with me. But its wholly seasonal now. If it isn't in season I won't buy it. Freshness and taste are big factors. The tooth pain was weird. It never happened in the past. That was a lesson in mindfulness.
Over the years we've become increasingly green. I make deodorant, tooth powder, preserve food, make herbal remedies, etc. It didn't happen overnight. But when He healed me (from Chronic Fatigue Syndrome and Fibromyalgia) the changes increased. I call it back to basics. That's how it feels.
Exactly. There was a time where I could leave snacks in my cupboards but when I was going through a stressful time of my life, I was binge eating. So, I had to get rid of the snacks again.
Yeah, that will derail you. There was a time I didn't buy them. He was conditioning me and reaffirming my understanding of mindless eating. And instilling a consciousness about my choices. Do I desire this or am I eating it because its here? Telling me to make it forced the issue. Because I wouldn't.
It is really about moderation.
I just know my weaknesses and I know I would not practice moderation
That's okay. You've made an important discovery. He's customizing your response. It fits you perfectly.
It's such hard work, but I feel better! God basically said I was going to die an early death if I continued.
That's hard to hear but I'm glad you listened. Its a powerful testimony for others.
Believe it or not, but I had a lot of negative feedback when I first started my healthy eating. It was actually pretty shocking to me. I don't really have much support with my weight loss journey, but I have chosen to be part of a program now to get that
I'm not surprised. That's why I asked.
I used to discuss this elsewhere. The topic was part of my conversation with
@Ronit but I didn't address it overtly. But I've broached it in other ways on the site from time to time.
There's the happy medium between feeling good about ourselves and recognizing our beauty. While respecting your temple and working within your limitations to find your sweet spot.
My goal is loveliness. For myself and others. I have a grace-filled approach on physical appearance. I don't emulate cultural messages or chasten weakness. I meet her where she is and encourage her to view herself through God's lenses. By doing so, you'll address places of struggle and acquire a clearer understanding of your divinity.
As you can see, you're in good company.
~Bella
