I've heard many things about the lust..and desiring of what's not yours and things of that nature...but I've also heard of it being helpful towards some people's needs as far as stress, relief and sleep..rather than just doing it to do it...but on top of those things Ive heard that no sin is greater than the other...so if we sin everyday and it's nearly impossible to not sin...would someone masturbating to help themselves be any worse than the sins that we commit without knowing sometimes?.....Id really like to know because ive just stopped recently..and would be afraid of going back because I hear once you stop the sin then go back..more spirits of it come back then were there before? :o