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Have you ever been on a retreat? The word may call to mind a quiet monk’s cell or a sunny beach. If not, perhaps you think you do not have the time nor the money to take a retreat. This kind of time away might just seem like something meant only for religious people.
Not only are retreats meant for everybody, but going on one has never been easier. A retreat is a wonderful way to spend dedicated time “out” of the world to reset, even during virtual retreats in daily life.
Going on retreat refreshes the soul
Whether you realize it or not, your soul is tired. Unless you already live in a quiet, cloistered monastery, chances are the daily demands of life wear you down to some degree. You must take time to refresh. After all, God mandated one day a week to rest – Sunday – because rest is good for us.
Think about all of our daily distractions, more than at any time in history: we commute and work, we are inundated with notifications, we turn to mindless technology habits (see doomscrolling) to fill our time, we respond to constant texts and emails, we look after our family, and we try to make time for ourselves. All of these activities add up to the mental, and also sometimes literal, noise that crowds out inner peace.
Continued below.
catholicstand.com
Not only are retreats meant for everybody, but going on one has never been easier. A retreat is a wonderful way to spend dedicated time “out” of the world to reset, even during virtual retreats in daily life.
Going on retreat refreshes the soul
Whether you realize it or not, your soul is tired. Unless you already live in a quiet, cloistered monastery, chances are the daily demands of life wear you down to some degree. You must take time to refresh. After all, God mandated one day a week to rest – Sunday – because rest is good for us.
Think about all of our daily distractions, more than at any time in history: we commute and work, we are inundated with notifications, we turn to mindless technology habits (see doomscrolling) to fill our time, we respond to constant texts and emails, we look after our family, and we try to make time for ourselves. All of these activities add up to the mental, and also sometimes literal, noise that crowds out inner peace.
Continued below.

Why Go on Retreat? - Catholic Stand
God may be calling you to take the effort to separate yourself from the world and be open to what He wants to show you.
