Why does OCD make me feel like everything I do is wrong. I can't do anything almost, without feeling some type of condemnation. I'm talking I can't fold my laundry and somehow OCD will come up with something I am doing wrong by doing that. I can't just sit and watch a show with my husband, because I can get that feeling then too. If I play with my kids, I constantly get this nervous feeling that I am doing something wrong. Which I am not. I've discussed this with my therapist, and I basically have to just realize I'm not doing anything wrong and sit with the uncomfortable feeling. Which isn't always easy to do, because I want to make sure that I am always making good choices. Does that make sense?
Does anybody else go through this?
Kimberly
Does anybody else go through this?
Kimberly