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Whole 30
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<blockquote data-quote="Go Braves" data-source="post: 74116836" data-attributes="member: 398403"><p>Nope. Never tried it. My girlfriend lost 8 pounds in month doing it. She was already thin, just wanted to be skinnier for summer so that was a lot of weight for her. It was a tough diet to follow. She was in a different state while she was doing it so I didn't see the food myself. She just griped about it a lot. She was real pleased with the results though.</p><p></p><p>There's a whole community for the folks following this on Reddit. That's where she got her meal planning ideas.</p></blockquote><p></p>
[QUOTE="Go Braves, post: 74116836, member: 398403"] Nope. Never tried it. My girlfriend lost 8 pounds in month doing it. She was already thin, just wanted to be skinnier for summer so that was a lot of weight for her. It was a tough diet to follow. She was in a different state while she was doing it so I didn't see the food myself. She just griped about it a lot. She was real pleased with the results though. There's a whole community for the folks following this on Reddit. That's where she got her meal planning ideas. [/QUOTE]
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