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Toro

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I forget, how much melatonin do you take? I just started taking it not that long ago and it doesn't quiiiite get me to fall asleep, but I probably don't take enough.

They wont make you sleep...... they help calm you and allow you to do so.

For me I took the highest dose I could find. Id have to look but it's either 10-15mg something like that.

The lower doses wouldn't calm me for nothing.

If I dose myself with melatonin and a hypnosis video or ASMR video on youtube.... I usually wont make it longer than an hour.
 
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Toro

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THERE! All caught up. I'm really surprised by how active CF has gotten over the last couple of months.

Its cause you have started showing up a little more....

 
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Toro

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Ahhh, I was taking about 6 mg.


I never took 6, I went from 2-3mg to the highest I could find. I figured if I couldn't feel anything on the highest dose.. then it doesn't help. I felt it, it wasn't overwhelming though.

Im not going to say that I get REALLY tired on it, but I CAN feel it take effect and kind of put me in that "I could sleep right now" mode.

If I took it, it kicked in and I had to do something Id be able to shake it off if needed.
 
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Miss Spaulding

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Hectic day full of work, babysitting, and a crisis involving my bro-in-law basically getting crushed under his Suburban while he was trying to fix something. I'm so glad I was there when it happened, otherwise he would have been alone with nobody to help him. He's in the hospital now with a broken rib, broken scapula (shoulder bone), and a collapsed lung. Poor guy.
 
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Swan7

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Travelers.Soul

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I am so sorry to hear about your brother in law! I'll be praying for him. It's good that you were there to help!!!
 
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Toro

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Yikes..... I hope he makes a full recovery soon.
 
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mojoboy31

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<.< I dunno.... >.> carry on?



Wow!... That could have been *so much* worse! Praying for a speedy recovery.
 
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Toro

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Wow, what is up with...... things...?

Apparently a 3rd grader died today while at a little league football no contact practice somewhere in the US.

They haven't said what the cause was, but its just so weird that things like this happen and its usually the heart.

We are supposed to be a more health conscious and heart wise society compared to the America of old when people put bacon in their eggs, using real butter and drank the bacon grease to wash it all down with........ why is it that we can't keep highschoolers and 3rd graders from dropping dead of physical activity?

Too young.
 
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Owlette

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Wow, I'm glad he's okay.
 
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