*sigh*
i'm sorry, i just need to vent. Respond if u want, don't if u don't want.
So after 10 years of being officially split up, my dad announces too me that him and a female friend of his are...well, he didn't say they were together, so i had to ask. Then he goes "well if you wanna know if we're bonking, then yes we are!" and i got angry at him cos i really didn't wanna know that. He was like "this is how it is, and you've just gotta wear it" and i wasn't even saying anything or giving him attitude. It made me angry.
Then he started telling me what my mum wasn't and what this woman is, and i just didn't wanna hear it.
Am i dishonouring my dad by writing this here? I just gotta vent. I don't know what to do with this stuff. I'm gonna see someone.
This just topped my day off yesterday...i was really struggling yesterday, i felt like i had so much anger and confusion. I've written about some of it in my other posts here and there. I have alot of anger and anxiety, and although i haven't self harmed for a long time, my occasional thoughts of it are becoming more frequent and i keep making a point of thinking about other things when i catch myself out.
What helps you out after a really crap day? What gets your mind off stuff and helps you relax and clear your mind of rubbish?
i'm sorry, i just need to vent. Respond if u want, don't if u don't want.
So after 10 years of being officially split up, my dad announces too me that him and a female friend of his are...well, he didn't say they were together, so i had to ask. Then he goes "well if you wanna know if we're bonking, then yes we are!" and i got angry at him cos i really didn't wanna know that. He was like "this is how it is, and you've just gotta wear it" and i wasn't even saying anything or giving him attitude. It made me angry.
Then he started telling me what my mum wasn't and what this woman is, and i just didn't wanna hear it.
Am i dishonouring my dad by writing this here? I just gotta vent. I don't know what to do with this stuff. I'm gonna see someone.
This just topped my day off yesterday...i was really struggling yesterday, i felt like i had so much anger and confusion. I've written about some of it in my other posts here and there. I have alot of anger and anxiety, and although i haven't self harmed for a long time, my occasional thoughts of it are becoming more frequent and i keep making a point of thinking about other things when i catch myself out.
What helps you out after a really crap day? What gets your mind off stuff and helps you relax and clear your mind of rubbish?