• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

  • Starting today August 7th, 2024, in order to post in the Married Couples, Courting Couples, or Singles forums, you will not be allowed to post if you have your Marital status designated as private. Announcements will be made in the respective forums as well but please note that if yours is currently listed as Private, you will need to submit a ticket in the Support Area to have yours changed.

The secret to overcoming unhealthy self-criticism

Michie

Well-Known Member
Site Supporter
Feb 5, 2002
182,344
65,995
Woods
✟5,877,389.00
Country
United States
Gender
Female
Faith
Catholic
Marital Status
Married
Politics
US-Others
An honest look at ourselves is different from not loving ourselves as God does.

Somewhere, stashed away on the hard drive of a computer, is a failed novel I wrote about 15 years ago. I wouldn’t mind that much if it became lost forever, but in another way, that would feel like a tremendous loss. Yes, the writing and plot are terrible and it’s not a good novel, but it’s my novel. Tucked away in its digital drawer gathering dust, its existence is similar to pulling out a penknife and scratching my name into a tree trunk to prove I was here. I lived. I wrote. Even though I’m embarrassed to show it to you.

My novel is the absolute worst, but the reason I bring it up is because, when I think about it, I feel an overwhelming urge to criticize myself.How could I have written that? Do I even know how to write? If people knew it existed, would they ever read my essays again? I’ve had to come to terms with these questions and put them in perspective. There’s a fine line between honestly admitting that the novel isn’t very good and constantly criticizing myself, which leads to continuing anxiety and self-doubt.

Continued below.
The secret to overcoming unhealthy self-criticism