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Thank you, Colleen, for raising this question. I like this question very much.
First, I grieve the fact that I have been discouraged from grieving by many sources. I've been shamed for feeling bad over things. I grieve over the many regrets which I have over the way that my life has unfolded, the many bad choices which I have made in my life, and the many things that I have missed out on. I've been told that regret is useless (which is true, but beside the point) and that regret comes from Satan. I will grant that it is true that regret accomplishes nothing and does not change the past; but I still feel like I should be allowed to grieve the past without being shamed for it or being accused of self-pity.
- I grieve the fact that I have been emotionally and psychologically ill all my life. I have good intelligence, and I could have really been something special in the world. I failed completely in the world due to my depression, PTSD, severe shyness (to the point of being a mental illness) and severe abuse in my life.
- I grieve the fact that I feel that I wasn't given a fair chance to succeed in life. (I know the conservative mantra which says "life isn't fair, so get over it", but let's put that aside for now) I suffered severe emotional, psychological, and sometimes physical abuse in my life; especially in the formative years. I was abused severely at home, in school, and in my first place of work. It scarred me so much, that I eventually gave up on trying to fit in and be happy in the world; because the world seemed like such a hostile place to me. I wonder if my life would have worked out differently if I had grown up in a safer, more supportive environment. Maybe it wouldn't have; maybe I would have failed in life anyway.
- I grieve to the point of tears when I imagine where I could be in life today if I had been given the fair chance that others were given. I imagine that I could have a well-paying job in a good field, my own home in a nice area, a beautiful and loving wife, and a fun social life. But none of that happened. Instead of that life, I have my sad life. I don't know whether my ruined life is due to my own bad choices (conservative thought), very unfortunate and difficult circumstances in my life (liberal thought), or some combination of the two. Whatever the cause, I grieve over my life that could have been but wasn't.
- I grieve the fact that I am a 40 year old emotionally stunted man-child, who isn't really an adult in any way that matters. I am completely dependent on others for my survival, which is an awful feeling. I am dependent on SSI for money and my parents for a roof over my head. I have no job or vocational skills to get one.
- I grieve the fact that I don't have a wife or girlfriend to share a loving relationship with. The sting of that pain hurts me more than any other grief which I have. I feel bad over the rejection which I have felt, not only from women, but from people in general. I never had the joy of a girlfriend, or any friends in general, to have fun with on a Friday night. I was too much of a nerd. I missed out on a fun social life completely as a teen, in my 20's, and it continues until to the present day.
Well, I guess that I'm about done now. Reading this back to myself, it did turn into a pity party. I don't know if I can process these things, grieve over them, and then move on constructively; or if I will just sink into self-pity.
I think we grieve relationships the most. That encompasses a lot - not just our family relationships but friendships as well. I have been hurt just as badly by the loss of a close friend (not a death loss but the end of a friendship) as I have by the passing of family members. I think the older we get the more we realize that very few people are worthy of being in our inner circle. YOu can open yourself up without giving it all away.
I think also, that we do not always go through those stages in that order - at least that is what I have learned. I am not sure that for me, my state after my father died, fitted any of those descriptions. So I think also, it is a very personal thing and we have our own personal reactions. it is a good general picture of it, but we must always remember that anyone we meet may not follow that pattern.
My father died all of eleven and a half years ago, and I am STILL ing grief. Not so acute of course, but STILL can fall into the depths of pain over it, and can cry at any time also. Many would say I am not moving on, but this is not true at all. I simply feel things very deeply and always have.
I also still grieve the loss of my grandmother who died almost twenty years ago. This is because I was not allowed to grieve at the time. My grandmother was the only person who ever loved me and who ever gave me any stability of any kind as a child, and the only safety. So, I grieve those wonderful childhood days (few and far between actually since I did not live with her) that were 'normal' and happy. I grieve the loss of my childhood.
So, grief encompasses so many things. Sorry this got a bit longer than I intended it to.
I have said many times that grief and loss comes in many different forms and fashions. You can grieve the loss of a loved one to death, the loss of a job, a close friendship, the list goes on and on. I have lost many relationships where I thought I had a friend when in fact I didn't. and you grieve that loss. Good thread.
The thing that really gets to me is when people say that I should "move on". To me, grief is a natural feeling and it is a process and we all go through it differently. There is no rule to it. Yet often we are made to feel that there is a rule and we have to conform to it, or we are not normal. That has been my experience anyway.
Just lately, I have been having a hard time grieving not people whom I have lost, but the things that my husband and I can no longer do together - things that we loved and that were an integral part of us. Like walking in the hills, and a host of other things. My husband is disabled now and wheelchair bound and my own health is not good. I think that I held onto the hope that somehow things would improve and we would be able to do some of the things we used to do, again, and at least go for a holiday to the places that we absolutely loved, and that lifted our spirits to heaven. I have come to the realisation this past few weeks that this will now never be. I realise that what I have is memories now, and that in a way, there is no real future for us - only downhill. This has made me so so sad. The grief is sometimes unbearable, and I know that it is something I have to come to terms with.
I think it was C.S. Lewis who said that he had never realised how close to fear, grief is. I agree. Lately I too have been feeling that - terrible fear.
So, grief is so very many things, and for so very many reasons. It helps to share.
Colleen1, Thanks for this thread. I have had some experience with grief. I guess I am still grieving. At some point in time I would like to share some of it, but right now I just wanted to let you know that this thread is helpful and encouraging.
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