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iloveadam said:I know that it will be hard but I am gonna avoid refined flour and microwave food! LOL....
linchen said:do you want all of us feeling guilty now?
Hisbygrace said:I agree with you. She would lose weight at first, but then she would gain
because her body wanted to hold on to the calories she was getting.
ctay said:I take that back I fried some okra last night, first time in a long time. Frozen fries I just stick in the oven.
GlendaJoanne said:Once you start though.. after the 1st few days, it is not too hard to stay on it.. I just have to use my low carb cook books so it doesn't get borintg
GlendaJoanne said:Body goes into stravation mode.. and motabolism shuts down.. I know so much about dieting I could write my own book.. lol..
iloveadam said:yes...i have been using all types of recipes so I dont get bored....just today...i made crepes with cinnamon creamed cheese filling...
ctay said:The older you get your metabolism slows down and its harder to lose.
iloveadam said:yes...i have been using all types of recipes so I dont get bored....just today...i made crepes with cinnamon creamed cheese filling...
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