I usually don't sleep well, so I am often up at night by myself which caused me to have a lot of racing thoughts, anxiety and depression just sitting up by myself. Since I have joined this site, I have very little racing thoughts, anxiety or depression at night. When I wake up at night and can't go back to sleep I get on this forum and get busy praying or playing games or whatever. I thank God for leading me to this site. Thank you to all who have made this site available!