Not talking about the physical symptoms....but is there anything out there that relieves the emotional symptoms of pms? Isn't it supposed to stop once you get your period? How come I feel worse and often the symptoms keep going? I've read that birth control pills may relieve the physical symptoms, but not the emotional/behavioral. I've never tried birth control pills so i don't know. Has anyone here had any success? I always dread my menstrual cycle since it has often been a trigger for a depressive episode. I never had these pms issues when i was younger, but now in my 40's, it's an issue every month. So exhausting.