One Positive Post

[exitstageright]

I hope that I can encourage someone with this post.

Since 2013,to the present time,I have walked 1 mile per day,Mondays through Fridays,did weight-lifting at the gym,and rode the stationary bike for 1/2 hour.But since 2014,I have lost 30 pounds, The only and big difference was, that my 2013 New Years Resolution was to stop eating at Mc Donalds . As one can see my picture, in my Halloween space suit costume, that I have kept my New Years Resolution. By the way,on today,May 20,2016,my pants still fit lose on me!

 

[sarah_beloved]

Well done! Time to reward yourself with a McFlurry!

Just kidding, you've done a very good thing for yourself

 

[exitstageright]

Well done! Time to reward yourself with a McFlurry!

Just kidding, you've done a very good thing for yourself

WoW!,I just realized that I had this space suit since..........1991!

 

[Mydnyte]

Good job, that's awesome. I've been trying to cut back on eating out and start walking more. Hard to do when working 12 hour shifts though.

 

[exitstageright]

Good job, that's awesome. I've been trying to cut back on eating out and start walking more. Hard to do when working 12 hour shifts though.

Yes,our work schedules do interfere with our workouts.Wealthy people have no excuse not to be in great shape.

 

[NOTWHATIWAS]

I hope that I can encourage someone with this post.

Since 2013,to the present time,I have walked 1 mile per day,Mondays through Fridays,did weight-lifting at the gym,and rode the stationary bike for 1/2 hour.But since 2014,I have lost 30 pounds, The only and big difference was, that my 2013 New Years Resolution was to stop eating at Mc Donalds . As one can see my picture, in my Halloween space suit costume, that I have kept my New Years Resolution. By the way,on today,May 20,2016,my pants still fit lose on me!

Awesome!