OCD & blood sugar

[flowerforever7]

Hi,

I saw an interesting read on OCD and blood sugar.

http://curezone.com/upload/PDF/Articles/jurplesman/OCD_and_Nutrition.pdf

I have been looking up ways to keep blood sugar stable too. Some of those tips may be good to try out for a while to see if it reduces OCD.

God bless.

_________
Acts 22:16 "And now why do you wait? Rise and be baptized and wash away your sins, calling on his name.’"

 

[gracealone]

You are doing such an awesome job addressing your OCD on all levels and in the most practical way you can. I'm so proud of you.
Yes... stable blood sugar is so important to those of us with any type of anxiety disorder. I'm a grazer and I do so much better mentally when I eat like that. I also never do sugar alone without protein super bad idea cause my blood sugar spikes and then drops.
Anyhow there's all sorts of really practical ways to manage this disorder in addition to meds. and therapy and taking advantage of as many of them as possible is very wise.
Smiling!!
Mitzi

Hi,

I saw an interesting read on OCD and blood sugar.

http://curezone.com/upload/PDF/Articles/jurplesman/OCD_and_Nutrition.pdf

I have been looking up ways to keep blood sugar stable too. Some of those tips may be good to try out for a while to see if it reduces OCD.

God bless.

_________
Acts 22:16 "And now why do you wait? Rise and be baptized and wash away your sins, calling on his name.’"

 

[flowerforever7]

Thanks for your encouragement Mitzi; it brightened my day. I battle with OCD daily, and sometimes I feel like I can't make it. I feel like I need to do whatever possible to get my mind back, and salvage what life I have left. I want to share whatever info I find, no matter how small with others on here, because it may help them too. I am thankful for this forum, I have been helped so much by it.

Thank you again for your encouragement.

God bless you.
_________
Acts 22:16 "And now why do you wait? Rise and be baptized and wash away your sins, calling on his name.’"

 

[RuthD]

Hi,

I saw an interesting read on OCD and blood sugar.

http://curezone.com/upload/PDF/Articles/jurplesman/OCD_and_Nutrition.pdf

I have been looking up ways to keep blood sugar stable too. Some of those tips may be good to try out for a while to see if it reduces OCD.

God bless.

_________
Acts 22:16 "And now why do you wait? Rise and be baptized and wash away your sins, calling on his name.’"

Thank you for the great link. I just read it and will later read the link within the link. I have OCD and this is very good information. God bless you!

 

[flowerforever7]

Thank you for the great link. I just read it and will later read the link within the link. I have OCD and this is very good information. God bless you!

You're welcome Ruth. God bless.

_________
Acts 22:16 "And now why do you wait? Rise and be baptized and wash away your sins, calling on his name.’"