Hello, I need help and prayers for this. I am a bit nervous to make this post, but hope other teens can relate and provide each other with help. Hello, I wanted to ask a question that had been bothering me for a while. I am a bit nervous to post this but wanted to get this out. Lately I have been very paranoid. I am a bit reclusive, but I have been coming out if my shell some and talking to people. My mom and dad are very very proud of me and state how much they love me every day. I am 16, and paint, I hope to follow my dream. I have talked to my mom and about my troubles a lot, and she does everything she can to help. We thought about getting professional help but someone we know stated that she suffers it too and the psychiatrist had made it worse, because of this professional help isn't the best option for me. I would get help, but even if I could right now I wouldn't out of nervousness. There are a lot of personal things I worry about deeply that I wish to keep to myself, but the main things I feel are worries of not being able to make friends. My mom has been taking me on grocery trips with her and out to the movies with her friends and they all love me, I try to be as kind and as happy as possible. I do feel happiness and excitement, but still worry. I do try to cheer myself up, and it does work, but I can't exactly get rid of the thoughts, so there is always kind of something that that worries me. I am scared I won't make friends because of this, or keep friends. My mom knows about this and always reassures me, but I do cry a lot. I get upset over trivial things and can't hide my feelings well. What I fear is that my depression will get in the way of things. I am scared people will see that I get sad a lot and will walk away because it ruins things. I know and understand that, when everyone else is happy and having a good time, it makes sense you would not want to be around someone who seems to always be sad, so I will try and fix this, but I am afraid that if I continue this habit of feeling this way, it will be hard to get people to like being around me. I am not one who can mask my moods well, or distract myself to get in a more happy mood. It is very petty, and that is why I wish to change it. I do have thoughts that are very hard to muffle, I have a inner critique that constantly chatters on the worst words anyone could say to anyone. I say sorry a lot over small things I accidentally do, my mom loves me, and she constantly reminds me every time that I do not need to say sorry over every little thing, but she doesn't get mad, she still loves me. Does anyone else feel this way? I also have constant feeling of paranoia and other personal feelings. I do feel happiness though, I go out for walks whenever possible and have gotten better at doing things that I would never normally do. There are a lot of positives in my life and I try to focus on them. But it has gotten in the way of acting normally, I love my family, and really want to change feelings, and follow my dreams without feeling this way.