If you're interested in the office, you can buy it, a lot of lay people do pray it- a group meets in my church to say morning prayer together every day. I love it, because it uses the psalms and they are really inspirational things to start the day with. It can be quite complicated to follow- this link gives you the option to follow morning and evening prayer every day, and so avoids the complicated bit of deciding where in the book to look for the readings and psalms.
If you want to buy anything like this, most Catholic Churches I know have some prayer books etc to buy or borrow at the back of church.
http://www.universalis.com/
My favourite morning prayer is this..
Father, I abandon myself into your hands;
Do with me what you will.
Whatever you may do, I thank you:
I am ready for all, I accept all.
Let only your will be done in me,
and in all your creatures.-
I wish no more than this, O Lord.
Into your hands I commend my soul;
I offer it to you with all the love of my heart,
for I love you Lord,
and so need to give myself,
to surrender myself into your hands,
without reserve,
and with boundless confidence,
For you are my Father.
Prayer of Abandonment By Charles De Foucauld