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Low self-esteem

Standing_Ultraviolet

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Hi. This is probably one of my first threads on this particular sub-forum, so I would like to preface it with a little bit of information about myself.

I just turned 20 on the twenty fourth of last month, and I'm in my third year of college. I'm doing decently in all of my courses (no grades below a B my entire time here), I'm involved in a lot of different extracurricular clubs including a school team for debate, I have a fairly wide circle of friends, and it's not tremendously obvious to most people that I'm anything other than a really happy, somewhat eccentric person who really enjoys the company of others. I work out often and I'm a healthy weight after losing around sixty pounds a few years ago. The only thing physically 'off' about me is my height, which is about 5'4. Other than that, I'm a smart, funny guy with a lot of friends who's on the fast track to a job working with a master's degree in public administration.

Intellectually, I know this. I'm not trying to brag about anything or put up a front. This is how, I'm reasonably sure, the world outside sees me, except for those very close to me or those who have seen me doing something really unusual. In my own mind, though, I look terrible, I act stupid, and I'm probably not going to get much accomplished with my life because something's going to go wrong and I'm not going to be able to get into the grad program here either because I've messed up horribly in one of my classes, or because something horrible and outside of my control has happened to me.

I am pretty well in control of my Asperger's syndrome now, but when I was younger, I really wasn't. I had frequent meltdowns, and when I was in middle school and very early in high school, I was that strange kid who everyone picked on and who cried all the time. I was also massively overweight because of unusual eating habits and a serious lack of exercise. I made things up about myself that were obviously just me coming up with garbage. Basically, everything that could have been wrong with me was. Somewhere deep down inside, I'm stuck with an image of myself at that point in time.

I was wondering if any of you know how to move past something like this. Even though I'm able to maintain healthy friendships now, I used to have a hard time even talking to other people, and even now I probably wouldn't be able to ask someone if they were interested in a romantic relationship, which bothers me probably more than anything else in my life right now (it really doesn't help that I wouldn't have any idea whether they were or not without asking, and I would be likely to assume the worst). I know consciously that I'm not the person who I was then and that I won't be again, but at the same time, I still have fears and anxieties left over from that, and an idea that's buried deep down in my subconscious that things will never improve and that the worst will always happen.

Sorry for bothering anyone. If it helps, I'm normally a pleasant person, and I don't have any major mental distress in my day-to-day life. This just makes it really difficult for me to form the type of relationship that I want with others because I'm stuck with a subconscious concept of myself as someone who can't.
 

LovedSparrow

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Hi Global Wolf,
I believe I can relate very well with your low-self esteem. I know the damage it causes in our lives and just can wreck havoc on our future. The thing I have learned that WILL help is scripture. It may help you to find scripture that tells you of how God loves you and meditate on that. Carry them with you. Write them on your hand, keep them on your bathroom mirror, etc. The first sign or thought that comes in, replace it immediately with scripture.

The thoughts you have may come from your internal self, but the majority of them will come from satan. He knows your weak points and will bring about thoughts that he knows will trip you up. This is why it is SO important to bring scripture. Satan HAS to leave when Jesus' name is mentioned.

I know this is easier said than done, but this is the only proven thing I know to do. I struggle with doing it myself so I am not telling you something that is cliche.

Most important: replace your thoughts with ones that tells you how much God loves you, with words that came from he Himself!
 
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joris

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Hello GlobalWolf2010,

I recognize quite some things you describe.
First of all, the feeling of 'being a burden asking', while this is pressing so much on you that you ask anyway... I have done that many times in past.
You are not a burden if you ask about something troubling you.

Do you have close friends - people with whom you could share personal things?
Not that I mean that you must, but if you think it would be alright with someone... someone like that
It's natural that you can't share something as personal with all your friends, but I think it'd be good
if you have someone/a few people you could share with.
I found, it often already can help quite a bit just hanging out with close friends.

I'm in a relationship now, but yeah, it took me quite some time before I dared asking her :p
That is something hard on many people, not just on people having aspergers.
Uhm not sure from your post whether you are actually dealing with infatuation or whether it's meant more like an example.
 
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joris

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Just wanted to add LovedSparrow made some very good point, to use Gods word.
It can help so much to try and think of Gods love for you.

Another practical point is to try and just ask God to help you.
And don't let you reason it away if indeed a call for help is met (it rarely is a loud voice from heaven, usually a friend helping out or something)

And (general remark), try and have a thankful attitude towards God,
even if many things seem wrong, try and think of things to thank God,
I found this can help so much to see things in brighter light...
Seeing how God helped before can give confidence in Him supporting you again.
 
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Standing_Ultraviolet

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Hello GlobalWolf2010,

I recognize quite some things you describe.
First of all, the feeling of 'being a burden asking', while this is pressing so much on you that you ask anyway... I have done that many times in past.
You are not a burden if you ask about something troubling you.

Do you have close friends - people with whom you could share personal things?
Not that I mean that you must, but if you think it would be alright with someone... someone like that
It's natural that you can't share something as personal with all your friends, but I think it'd be good
if you have someone/a few people you could share with.
I found, it often already can help quite a bit just hanging out with close friends.

I'm in a relationship now, but yeah, it took me quite some time before I dared asking her :p
That is something hard on many people, not just on people having aspergers.
Uhm not sure from your post whether you are actually dealing with infatuation or whether it's meant more like an example.

Thanks for your comments. I do have a few friends who I'm with often with and who I'm willing to talk to about issues like this. I just wanted to bring this up somewhere else, I guess to sort of express my emotions a little bit more fully than I wanted to around them.

The ability to build relationships with a member of the opposite sex was an example of one area where this causes me particular problems. I'm not really what you would call infatuated with anyone.
 
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