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<blockquote data-quote="Joyous Song" data-source="post: 75774966" data-attributes="member: 428637"><p>You need some fat to digest the vitamins in salad. in fact many vitamins are fat soluble. So do not cut out all fat, but reduce and consume good fats like olive oil and those found in nuts.</p></blockquote><p></p>
[QUOTE="Joyous Song, post: 75774966, member: 428637"] You need some fat to digest the vitamins in salad. in fact many vitamins are fat soluble. So do not cut out all fat, but reduce and consume good fats like olive oil and those found in nuts. [/QUOTE]
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