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Leisure and Society
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Fitness, Health & Nutrition
Leslie Sansone walk away the pounds DVD's
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<blockquote data-quote="Karen1959" data-source="post: 36885701" data-attributes="member: 191442"><p>Good Morning</p><p>TGIF!!!!!!!! It's Friday morning!! Does anyone have big plans for the weekend?</p><p>Last night I worked out with an old video by "Redbook" called "Fat to Firm". It was 45 minutes of changing between aerobics and toning. It was a good work out. I had high fiber cereal and an English Muffin for supper last night. I put reduced calorie peanut butter and sugar free jelly on the muffin. </p><p>Tonight I will probably go back on the treadmill but I have to admit for some reason I am feeling totally exhausted and I'm pushing myself to the point that I feel like a truck ran over me.<img src="/styles/default/xenforo/smilies/old/swoon.gif" class="smilie" loading="lazy" alt=":swoon:" title="swoon :swoon:" data-shortname=":swoon:" /> </p><p> </p><p>Have a Great Weekend!!!!<img src="/styles/default/xenforo/smilies/old/wave.gif" class="smilie" loading="lazy" alt=":wave:" title="wave :wave:" data-shortname=":wave:" /></p></blockquote><p></p>
[QUOTE="Karen1959, post: 36885701, member: 191442"] Good Morning TGIF!!!!!!!! It's Friday morning!! Does anyone have big plans for the weekend? Last night I worked out with an old video by "Redbook" called "Fat to Firm". It was 45 minutes of changing between aerobics and toning. It was a good work out. I had high fiber cereal and an English Muffin for supper last night. I put reduced calorie peanut butter and sugar free jelly on the muffin. Tonight I will probably go back on the treadmill but I have to admit for some reason I am feeling totally exhausted and I'm pushing myself to the point that I feel like a truck ran over me.:swoon: Have a Great Weekend!!!!:wave: [/QUOTE]
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