• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

  • Starting today August 7th, 2024, in order to post in the Married Couples, Courting Couples, or Singles forums, you will not be allowed to post if you have your Marital status designated as private. Announcements will be made in the respective forums as well but please note that if yours is currently listed as Private, you will need to submit a ticket in the Support Area to have yours changed.

its not enough

Mayflower1

Hello my Name is "Child of the One True King"
Site Supporter
Dec 2, 2005
21,549
3,975
Heaven of course!
✟140,283.00
Country
United States
Gender
Female
Faith
Non-Denom
Marital Status
Married
whenever i cut i feel like i havent done enough, like i need to really damage myself to prove that im really upset. does anyone else have this feeling too?
:hug: I use to feel the same way too. But you don't have to prove that you are upset like that though. all you have to do is cry.and say Jesus, I am hurting, I'm upset. I can't take this anymore. And He understands You, He believes You, and He cries with You. I use to cut to be able to point to it and say, "this is how I am feeling," because I didn't know what I was feeling exactly, just discombobulation. overwhelmed mixed with a little bit of afternoon drama, and depression. But they are moments that sometimes you can breathe through, sometimes you can talk to someone about, and sometimes you can pray about. 1 Peter 4:1 says, "Therefore, since Christ has suffered in the flesh, arm yourselves also with the same purpose, because he who has suffered in the flesh has ceased from sin."and 1 Corinthians 10:13 says, "No temptation has overtaken you but such as is common to man; and God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will provide the way of escape also, so that you will be able to endure it."

look for the escape. :hug: because for me, afterwards, it didn't matter if it was one cut or a hundred, I still felt the same, only more guilty. Jesus knows what you are feeling. it is hard to turn to Him with this, but you can. :) Philippians 4:13
 
Upvote 0

Criada

Well-Known Member
Site Supporter
Feb 6, 2007
67,838
4,093
58
✟138,028.00
Faith
Christian Seeker
Marital Status
Married
whenever i cut i feel like i havent done enough, like i need to really damage myself to prove that im really upset. does anyone else have this feeling too?

Yes.
But, as Lily said, it's just a lie that we get tricked into. You don't need to 'prove' your feelings, sweetie, they are what they are, and you can just feel what you feel and give yourself permission to be there.
God is holding you, He understands, He sees every tear, and He won't let you go. Cutting might make it feel better for a while, but that doesn't last, and you are left hurting and guilty.

Praying for you, sweetie.
 
Upvote 0