I was running today and was wondering - do you think that burning let's say 200 calories by running is going to yield the same results as burning 200 calories by lifting?
just curious
just curious

Starting today August 7th, 2024, in order to post in the Married Couples, Courting Couples, or Singles forums, you will not be allowed to post if you have your Marital status designated as private. Announcements will be made in the respective forums as well but please note that if yours is currently listed as Private, you will need to submit a ticket in the Support Area to have yours changed.