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Discussion and Debate
Discussion and Debate
The Kitchen Sink
Is being vegan healthy?
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<blockquote data-quote="RJ Howard" data-source="post: 76694799" data-attributes="member: 437659"><p>It can be if you don't eat the right kinds of food. Then again, so can any diet. Many vegans (myself included) have been living like this for years without any health problems. I personally eat a variety of whole foods and I exercise regularly. It also helps that I don't smoke and I only drink alcohol in moderation.</p></blockquote><p></p>
[QUOTE="RJ Howard, post: 76694799, member: 437659"] It can be if you don't eat the right kinds of food. Then again, so can any diet. Many vegans (myself included) have been living like this for years without any health problems. I personally eat a variety of whole foods and I exercise regularly. It also helps that I don't smoke and I only drink alcohol in moderation. [/QUOTE]
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The Kitchen Sink
Is being vegan healthy?
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