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Im_A

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IJWTS-I have lost almost 10 pounds in a month. Grant it, my work load has increased by 10 fold so I'm essentially exercising and lifting weight 6 days a week for the passed month to month and a half with only small changes in my diet(which shows how much of a pig I'm not) and beer drinking intake(which shows how much of an alcoholic I am not).

Woot woot...still looking good as I did before tho.
 
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Squeakers

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IJWTS: :STWJI

*gasp* [c]*psag*[/c]
A mirror! [c]!rorrim A[/c]
Now my post can't say anything!!
!!gnihtyna yas t'nac tsop ym woN​
It's unbelievable!!!
!!!elbaveilebnu s'tI​

This...post...is...TOTAL WIN!!!

 
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Stravinsk

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I'm glad you have come to this realisation, Vicky! What we put into our bodies has a tremendous effect on the way we feel.

I've thought for sometime of creating a "checklist" to go through when I'm not feeling right - a food habit checklist, and a spiritual checklist, because it isn't all food and it isn't all spiritual, sometimes it's one or the other, and sometimes it's both! The checklist would be a reminder if I slipped into a bad habit that over time became a subconcious behaviour that I have "forgotten about" - to bring it to my consciousness so I can address the real problem.
 
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Squeakers

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Oh yes...IAWTS that I have finally heard something of this Lady Gaga. I was in a store when the radio started blaring it. My ears have finally stopped bleeding. I think it was called..."Alejandro"...? I dunno....
 
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Keri

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What did I forget to say? About Ethie's dream? I think it's awesome. I love CFer dreams.
 
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