I quit smoking yesterday at 12pm. Last night at Bible Study, hands were laid on me and everyone prayed. I have not had a craving since. My issue is I am exhausted because nicotine is a stimulate and that isn't getting put into my body. Any suggestion on what I can do to get my energy up? My husband won't be home tonight and I really want to start a Bible study that was given to me by a guy at church who does the study on Thursday nights but I can make it. I am hungry for God's word today but can't focus to read.
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I quit yesterday
- Thread starter Dianna_Child of God
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MinisterChristian
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Good luck!
Something is disgusting, i would recommend meditaion or yoga. To replace the smoking.
Something is disgusting, i would recommend meditaion or yoga. To replace the smoking.
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athenken
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A healthy diet, in conjunction with working out, will do wonders for improving your energy and stamina. Try to steer clear of any foods with a lot of processed sugars, or are heavy in starches. Fruit and/or vegetables make a much more sustainable snack than junk food.
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It has been a week and a day and no craving but here and there, no more than one a day as far as cravings go.
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MinisterChristian
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Well done Diana, i think if you get by a week, the next step is to go a further 2 weeks off it, then it should be easy after this. You will think to yourself, why did i start smoking in the first place.
DO NOT EVEN TAKE 1 !
I pray and support you for trying to stop smoking, well done for the progress you have made so far, we are all here for you!
DO NOT EVEN TAKE 1 !
I pray and support you for trying to stop smoking, well done for the progress you have made so far, we are all here for you!
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