I hate the weekends.

[Jama]

I never eat hardly anything during the week because I'm usually by myself, and I lose weight - but, when the weekend comes around, I'm around a lot of people, so I end up pigging out...and then I gain all the weight back. I hate it! Does anyone else do this? I can't seem to control myself with food when I'm around people.

 

[reeann]

i also have a tendency to eat more on the weekends, not so much with people around, but i'm less busy.

 

[moerunamida]

I usually eat when no one is around and bird scraps when people are around. Everyone would say, I dont understand why you are overweight! You never eat!.

 

[Captain_Tripp]

yeah but mines the other way around.sry dude.when im alone i eat then if im not then i dont.weird.

 

[madison1101]

The problem for me is the lack of structure that goes with the weekend. I work hard all week, and then POW, I am free all weekend to do as I want.

Try planning your meals for the weekend and if you know ahead of time you are going out with friends, make a plan to eat X,Y, and Z and don't eat anything you didn't plan. You can still have fun, and not pig out.

 

[Anirak]

Eating less isn't really hard. I've been waking up late in the summers, so I basically skip breakfast, and I usually don't eat much. When you start eating less, you don't get hungry as often. I guess your body adapts to it, or atleast mine did.