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Fitness, Health & Nutrition
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<blockquote data-quote="faerieevaH" data-source="post: 1576732" data-attributes="member: 21642"><p>I' not sure why you expect such a negative reaction to your resolve Petrafan2000. Deciding to lose weight when you are unhappy with yourself is much more healthy then staying unhappy about it.</p><p>As to your reasons for wishing to loose weight: yes, health is the most important reason. But when you don't feel happy about yourself, you are not healthy. So.. wishing to look good is not a bad thing. We are created in Gods image and it's a good thing to honour that image without obsessing over it. Loosing weight seems hardly obsessing. </p><p>Wishing to be atractive in the eyes of a future wife is not something you can determine in advance. Perhaps whoever you will end up marrying loves washboard abs. Perhaps she likes more round and cuddly. But if you will feel more comfortable looking for the one God intends for you when you are thinner, then why not go for it?</p><p></p><p>I do not know Xenadrine, but foodsuplements aren't a bad thing. Just be careful you are not taking anything illegal or unhealthy. Because the cliche is through that if you loose weight unwisely, you WILL gain it back quickly and feel worst about it.</p><p></p><p>Tips to help you loose weight:</p><p></p><p>- pray for strength. And I will be adding my prayers to yours.</p><p>- Eat. Yes, don't starve yourself. Eat good healthy meals. Preferably 4 to 5 smaller meals a day. (learning how to cook is a good option if you use a lot of junk food). </p><p>- Drink: abstaining from alcohol completely will have a good effect, as will drinking a load of water and enough juice.</p><p>- Exercise: try whatever program fits you. Don't get sucked up in what the newest trend is or do something because everyone says you should love it, or it will help. You won't stick with it. Most people have the best result by combining joining a club (basket, track, soccer, fitness... whatever) and a personal program of your own. Don't choose impossible regimes in which you have to exercise two hours every day. Rather keep to shorter programs that you will keep to.</p><p></p><p>The best of luck!</p></blockquote><p></p>
[QUOTE="faerieevaH, post: 1576732, member: 21642"] I' not sure why you expect such a negative reaction to your resolve Petrafan2000. Deciding to lose weight when you are unhappy with yourself is much more healthy then staying unhappy about it. As to your reasons for wishing to loose weight: yes, health is the most important reason. But when you don't feel happy about yourself, you are not healthy. So.. wishing to look good is not a bad thing. We are created in Gods image and it's a good thing to honour that image without obsessing over it. Loosing weight seems hardly obsessing. Wishing to be atractive in the eyes of a future wife is not something you can determine in advance. Perhaps whoever you will end up marrying loves washboard abs. Perhaps she likes more round and cuddly. But if you will feel more comfortable looking for the one God intends for you when you are thinner, then why not go for it? I do not know Xenadrine, but foodsuplements aren't a bad thing. Just be careful you are not taking anything illegal or unhealthy. Because the cliche is through that if you loose weight unwisely, you WILL gain it back quickly and feel worst about it. Tips to help you loose weight: - pray for strength. And I will be adding my prayers to yours. - Eat. Yes, don't starve yourself. Eat good healthy meals. Preferably 4 to 5 smaller meals a day. (learning how to cook is a good option if you use a lot of junk food). - Drink: abstaining from alcohol completely will have a good effect, as will drinking a load of water and enough juice. - Exercise: try whatever program fits you. Don't get sucked up in what the newest trend is or do something because everyone says you should love it, or it will help. You won't stick with it. Most people have the best result by combining joining a club (basket, track, soccer, fitness... whatever) and a personal program of your own. Don't choose impossible regimes in which you have to exercise two hours every day. Rather keep to shorter programs that you will keep to. The best of luck! [/QUOTE]
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