Recent I've had two dreams where I've been shot in my third eye and died. In the first one I got shot there..and when I died..i was still in my body but had no control and like couldnt move..and couldnt breath and just started slowly floating. In my second one I had last night however I was shot and when I died it went black...and I was in this empty black space...and could move around..in a spirit form. (IT FELT LIKE REAL I CANT DESCRIBE BUT I THINK I REALLY TRAVELLED SOMEWHERE) but all of a sudden I realize this was my eternity..and it was hell. Then I aplogized to God...however when my soul travelled back to my body it travelled into the real world...like where I was actually sleeping. And as I entered my body I woke up. I think i may have astral travelled...not purposely so dont call it occult. I think God was telling me something.
I do not see any purpose in "astral traveling" unless you are a spirit without a permanent body here.
Nor any merit to the concept of a "third eye", besides for silly jokes involving stickers.
Spiritual sense comes within the heart, and is held there -- not in the mind.
The 'eyes are just windows to the heart', it is not the other way around.
This is literally how we perceive, from those areas.
If anything, I would think that you may have guilt issues - negative suggestibility issues - with concepts of "astral travel" and "the third eye" and likely other such matters you have studied.
These matters should be seen as they are: as silly, as meaningless, as distant attempts to find truth at best. To me, they are inert matters to consider, but to you they seem to have weights of guilt, fear, doubt about them which you need to rid your self of.
What these sorts of beliefs and practices can do to people is increase suggestibility, power in your mind and heart, which is negative. And so they can hold sway over you.
Negative states like these have to be met with healthy cynicism, and one should devote one's heart and mind to the Gospels and Scripture as incomparably better revelations of truth, and not watered down nonsense such as the ignorant believe in.
Spiritually, for instance, we can be at one place distant by our spirit, but also present in our own bodies. Paul spoke of this. Believers should be cognizant of this, it is an observable, though subtle, phenomena.
It can be stronger then subtle at times. I have definitely seen this as proven. But people are not "astral traveling" they remain in their own bodies when doing so.
Regardless, I think your belief is a common one associated with astral travel, that one does it, it is sinful, and one can lose touch with one's own body and find one's soul and body in real jeopardy. It is on the level of urban myths and horror movies, but not in fact.
But it is your beliefs which cause your danger here, and beliefs do matter.
If any matter is unsafe and dangerous by your own beliefs, flee from it.