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Leisure and Society
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Fitness, Health & Nutrition
Foods which correlate with CVD risk
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<blockquote data-quote="FireDragon76" data-source="post: 77551333" data-attributes="member: 330042"><p>A plant-based diet can work very well for managing heart disease, though sometimes it takes some tweaking, particularly if you have genetically high cholesterol (APOE4, for instance). Some people actually will need to eat things like more nuts, seeds, and avocados, and pay attention in particular to soluble fiber intake, to lower total cholesterol to safe levels.</p></blockquote><p></p>
[QUOTE="FireDragon76, post: 77551333, member: 330042"] A plant-based diet can work very well for managing heart disease, though sometimes it takes some tweaking, particularly if you have genetically high cholesterol (APOE4, for instance). Some people actually will need to eat things like more nuts, seeds, and avocados, and pay attention in particular to soluble fiber intake, to lower total cholesterol to safe levels. [/QUOTE]
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Foods which correlate with CVD risk
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