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Fitness, Health & Nutrition
Fitness/Diet Accountability Thread
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<blockquote data-quote="FireDragon76" data-source="post: 77592842" data-attributes="member: 330042"><p>I slept only about five hours. Body Battery hardly charged at all. My watch says I had poor rest as I slept. My heart rate got too high yesterday during exercise. I even tried a cool bath but it didn't seem to do alot of good. Exercising hard doesn't feel bad at the time, but you pay for it later, I suppose. When I was younger, I could bounce back alot faster.</p></blockquote><p></p>
[QUOTE="FireDragon76, post: 77592842, member: 330042"] I slept only about five hours. Body Battery hardly charged at all. My watch says I had poor rest as I slept. My heart rate got too high yesterday during exercise. I even tried a cool bath but it didn't seem to do alot of good. Exercising hard doesn't feel bad at the time, but you pay for it later, I suppose. When I was younger, I could bounce back alot faster. [/QUOTE]
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Fitness/Diet Accountability Thread
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