Fasting

[JW876]

Hi, at times I feel urges to fast (food), for something I pray for each day. I am underweight however, although not significantly so. It would be useful to hear if anyone has any thoughts around whether to do so or not. Thanks so much.

 

[Lost Witness]

Hi, at times I feel urges to fast (food), for something I pray for each day. I am underweight however, although not significantly so. It would be useful to hear if anyone has any thoughts around whether to do so or not. Thanks so much

being underweight this should be discussed with your doctor.

 

[timf]

The only benefit I found in fasting is that hunger pangs act as a reminder to pray. Throughout a day I might remember that I was going to pray for something only two or three times. With fasting I am reminded much more often.