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Exercise ball recommendations

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ChristianGirl_96

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Jan 13, 2019
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Hello!
I need to buy a new exercise ball. Which one do you recommend and why? Ideally it will be an anti-burst exercise ball. I’m quite a short person so the exercise ball needs to be a small one.
Give me your ball recommendations. I have looked online briefly to see what was available.
But I’m struggling to pick a exercise ball I actually do like. I could use your help here. The exercise ball will be used sparingly.
Tell me more about your favourite exercise balls. Many thanks in advance. I’m 4’8 for reference. The larger balls will not work for me.
 

Joyous Song

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It depends how you plan to use it. Mine is large because I sit and lift weights on it, do crunches on it and push up sometimes on it. My daughters is smaller so she can hold and work out with it. So how you are going to use it also matters.
 
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Joyous Song

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ChristianGirl_96 said:
haha
Click to expand...

Well you can create simple weights with water bottles (milk cartons) and water or sand. With these you can sit on your ball lifting these upward in an arc. increasing the angle your sitting at makes this more effective as well. You can also lie back and lifting both bottles above your head, one at a time bringing down to your shoulder.Let me know if these work for you.
 
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