I'm struggling with c-ptsd lately, and I constantly struggle with a severe trauma bond. Does anyone else have experience with this? I pray, try to keep myself busy, try to live with as much gratitude as possible...but it is very difficult sometimes. Lately I've been dealing with anxiety to the point where I can hardly eat (and thus am losing weight and feel exhausted), insomnia, depression, nightmares, emotional flashbacks, and crippling low self-esteem. There are times I truly believe that only death will relieve me of this pain. I experience no joy in anything and haven't for months. I also have a hard time focusing and instead ruminate on the abuse I went through.
If you have any advice or prayers, I would appreciate them. Thank you.
If you have any advice or prayers, I would appreciate them. Thank you.