I had some problems in school when i was a kid and my cousin bought me these great self help tapes, one was called halloween and I think the other was called texas chainsaw massacre or something like that. anyway they helped me realize that if i wear a mask sometimes then i can shut out the world and not have to deal with the world or its people, and if they bother me then i wont have to be held responsible if anything bad happens to them. and they also taught me the importance of family. do self help tapes help anybody else? i personally recommend them