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Before and After Picture
- Thread starter Serenity Now!
- Start date
Wow! Congrats! 
I'll have to post my wife's before and after pics.She did the Quick Weight Loss Center,and has kept it off.
I'll have to post my wife's before and after pics.She did the Quick Weight Loss Center,and has kept it off.
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Wow, you are awesome! I'm so proud of you.
All your work paid off. I hope you keep it off.
You are on your way to a healthy lifestyle!
You go girlfriend.!
All your work paid off. I hope you keep it off.
You are on your way to a healthy lifestyle!
You go girlfriend.!
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The Smiling One
Active Member
Wow! Totally awesome! I am so proud of you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I just started my exercise program at home and hope to look a lot better in about a year. I have about 130lbs. to lose. I need all the prayers I can get. (hint, hint)
I just started my exercise program at home and hope to look a lot better in about a year. I have about 130lbs. to lose. I need all the prayers I can get. (hint, hint)
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the Colonel
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- Mar 23, 2004
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Serenity Now! said:
My Before and After Picture.
Lost 124 pounds-- the natural way!
Congrats!! You look fabulous
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freespirit2001
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- Dec 3, 2003
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You look absolutely great!
I just showed my fiance your picture...and he was amazed! He asked how you did it...and you said "the natural way" ! I hope its not a battle to NOW stay in shape for you...
It is a healthier life style to keep weight off, however if you have weight problems in your family, it might be tough at times to maintain an "ideal weight". I think the power of meditating on what you believe to be your true self image helps...but if you are meant to be heavy or heavier...don't be hard on yourself. You look beautiful to me and I know to others as well---either way you feel best about yourself----its your inner person and your health and your spirit that matters above all!!!
I used to have great problems at keeping weight off in my teens and early twenties. I never invested in any exercise salon or popular diet program. I made myself go for walks everyday, and made myself fresh low calorie vegetable soups to snack on. That always worked the best, besides avoiding all processed foods--- all cake and cookies and rich breads, and all fried foods.
Peace!
Affectionately in Christ!!!! You go girl!!!
I just showed my fiance your picture...and he was amazed! He asked how you did it...and you said "the natural way" ! I hope its not a battle to NOW stay in shape for you...
It is a healthier life style to keep weight off, however if you have weight problems in your family, it might be tough at times to maintain an "ideal weight". I think the power of meditating on what you believe to be your true self image helps...but if you are meant to be heavy or heavier...don't be hard on yourself. You look beautiful to me and I know to others as well---either way you feel best about yourself----its your inner person and your health and your spirit that matters above all!!!
I used to have great problems at keeping weight off in my teens and early twenties. I never invested in any exercise salon or popular diet program. I made myself go for walks everyday, and made myself fresh low calorie vegetable soups to snack on. That always worked the best, besides avoiding all processed foods--- all cake and cookies and rich breads, and all fried foods.
Peace!
Affectionately in Christ!!!! You go girl!!!
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Wow!!! Thanks for all of the replies and compliments! I didn't expect that. I haven't even checked on this thread!
It took me about a year to lose the weight. I've actually lost more weight than what my goal weight is supposed to be. I've maintaned this since May of 2004. I do a lot of exercise, and haven't slipped into old habits.
Taste and See that The Lord is Good!
It took me about a year to lose the weight. I've actually lost more weight than what my goal weight is supposed to be. I've maintaned this since May of 2004. I do a lot of exercise, and haven't slipped into old habits.
Taste and See that The Lord is Good!
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- Oct 20, 2004
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Wow, well done! Ever tried your old clothes on? We know somebody who dropped 4 dress sizes, for a fancy dress party went dressed in her old clothes (with the help of a few belts!
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