• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

  • Starting today August 7th, 2024, in order to post in the Married Couples, Courting Couples, or Singles forums, you will not be allowed to post if you have your Marital status designated as private. Announcements will be made in the respective forums as well but please note that if yours is currently listed as Private, you will need to submit a ticket in the Support Area to have yours changed.

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Megs06

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uggg... curse emotions.. It's weird I feel up and then down.. I feel useless then i feel invincible.. its making me go insane!! I dont kno.. I havent cut for a while but every day is such a struggle i just want to wrap myself up in my blankets and cry and bleed.... I dont know I'm probably just being stupid its all in my head... or I'm just seeking attention I dont know.. ARRR!!!!! I just wanna scream.... I just feel.. so alone so helpless sometimes... I cant concerntrate on things for very long.. I havent been sleeping, its hard for me to i dunno... do things... hmm well.. thanks.. even if no one is reading this it let me get it all out...
 

Renwolf

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CONGRATS on not cutting, especially with all of those emotional triggers. You're not insane and you're not stupid. And you're definitely not alone.

(((hugs))) if you want them. Picture yourself wrapped in that blanket, safe and warm. Take a deep breath and try to relax. It's ok to cry if you need to.
 
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