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Anyone interested in weight loss?
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<blockquote data-quote="wildernesse" data-source="post: 995180" data-attributes="member: 3170"><p>The past two times I have jogged 25 minutes without any walking! It's great and each time I finish, I can't believe that I've done so well.</p><p> </p><p>6am is too dark for jogging, but 6:45 is just right! Things are going well. Since I started posting here, I have lost 6 pounds--a pretty steady weight loss, especially since my diet has actually worsened since I began.</p><p> </p><p>Hope that the rest of you are doing well also. I may start posting my posts on this topic in my journal here on this site.</p><p> </p><p>--tibac</p></blockquote><p></p>
[QUOTE="wildernesse, post: 995180, member: 3170"] The past two times I have jogged 25 minutes without any walking! It's great and each time I finish, I can't believe that I've done so well. 6am is too dark for jogging, but 6:45 is just right! Things are going well. Since I started posting here, I have lost 6 pounds--a pretty steady weight loss, especially since my diet has actually worsened since I began. Hope that the rest of you are doing well also. I may start posting my posts on this topic in my journal here on this site. --tibac [/QUOTE]
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