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Anyone interested in weight loss?
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<blockquote data-quote="ukok" data-source="post: 809154" data-attributes="member: 7398"><p>walking and swimming are excellent excercises to do Blanton. Particularly swimming, because it's a great all round excercise and your body is supported by the water. I swim 2 or 3 times a week. It's the only excercise that i feel able to do. I have asthma and everything else is too strenuous, i can take my time with the swimming and choose my own pace.</p></blockquote><p></p>
[QUOTE="ukok, post: 809154, member: 7398"] walking and swimming are excellent excercises to do Blanton. Particularly swimming, because it's a great all round excercise and your body is supported by the water. I swim 2 or 3 times a week. It's the only excercise that i feel able to do. I have asthma and everything else is too strenuous, i can take my time with the swimming and choose my own pace. [/QUOTE]
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Anyone interested in weight loss?
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