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<blockquote data-quote="RaptureTicketHolder" data-source="post: 802684" data-attributes="member: 8331"><p>Morning Greetings all!</p><p> </p><p>Im very happy to see others feeling the same way as I am.</p><p> </p><p><strong>Jenn, wilde, ukok, Rain, Blanton, jes, </strong></p><p> </p><p>It is wonderful to meet you! Im Sherry. IM 33 and have two EXTREMELY active boys, who are 8 and 10.</p><p> </p><p>My physical stats include: 5'9" tall and Im at 180 pounds right now. I wear a size 12, 14, or 16 depending on the type of clothing.</p><p> </p><p>I want to become more comfortable. By that I mean, this "flab" is getting in the way and just feels uncomfortable. I could really care less about the size of clothing, I just want to get ride of this feeling.</p><p> </p><p>If I lost 50 pounds at my height, Id be twiggy. 30 pounds down and I return to wedding weight. 20 pounds down and Im comfortable again with jiggling in all the right places!</p><p> </p><p>So, what am I gonna do? EXERCISE! Drink water instead of soda, which was my staple, and stop eating the boys snack food. I was sick of making seperate meals and went to having pizza, mac and cheese, treats, and many of the prepared foods that has tons of fat and sodium. Well, Im cutting that stuff!</p><p> </p><p>I hope to workout 4-5 times a week for at least 45 minutes. I do a matabolism workout - tricking the body into burning stuff when it doesnt need to. I will walk for 10 min then pick up a run for 10 min. But, the trick is to do this without a pattern because the body adjusts quickly.</p><p> </p><p>So, yesterday, I mowed my huge yard to music in my earphones with a goofy looking pounce in my step. Im sure I entertained the neighbors.</p><p> </p><p>Today, Im taking my boys to the zoo and we will walk and walk and walk.</p><p> </p><p>My food tip for today is: removing ground beef totally, and putting in ground turkey. Its less expensive and on MAN does it cut the fat. During my last weight loss this helped me so much!</p><p> </p><p>Im glad to have you guys posting with me, thank you for that! I look forward to hearing about your day.</p><p> </p><p>Sending Kind Regards,</p><p> </p><p>RTH aka Sherry</p></blockquote><p></p>
[QUOTE="RaptureTicketHolder, post: 802684, member: 8331"] Morning Greetings all! Im very happy to see others feeling the same way as I am. [b]Jenn, wilde, ukok, Rain, Blanton, jes, [/b] It is wonderful to meet you! Im Sherry. IM 33 and have two EXTREMELY active boys, who are 8 and 10. My physical stats include: 5'9" tall and Im at 180 pounds right now. I wear a size 12, 14, or 16 depending on the type of clothing. I want to become more comfortable. By that I mean, this "flab" is getting in the way and just feels uncomfortable. I could really care less about the size of clothing, I just want to get ride of this feeling. If I lost 50 pounds at my height, Id be twiggy. 30 pounds down and I return to wedding weight. 20 pounds down and Im comfortable again with jiggling in all the right places! So, what am I gonna do? EXERCISE! Drink water instead of soda, which was my staple, and stop eating the boys snack food. I was sick of making seperate meals and went to having pizza, mac and cheese, treats, and many of the prepared foods that has tons of fat and sodium. Well, Im cutting that stuff! I hope to workout 4-5 times a week for at least 45 minutes. I do a matabolism workout - tricking the body into burning stuff when it doesnt need to. I will walk for 10 min then pick up a run for 10 min. But, the trick is to do this without a pattern because the body adjusts quickly. So, yesterday, I mowed my huge yard to music in my earphones with a goofy looking pounce in my step. Im sure I entertained the neighbors. Today, Im taking my boys to the zoo and we will walk and walk and walk. My food tip for today is: removing ground beef totally, and putting in ground turkey. Its less expensive and on MAN does it cut the fat. During my last weight loss this helped me so much! Im glad to have you guys posting with me, thank you for that! I look forward to hearing about your day. Sending Kind Regards, RTH aka Sherry [/QUOTE]
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