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Fitness, Health & Nutrition
Anyone here actually fix high blood pressure without drugs?
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<blockquote data-quote="HisGraceAbounds" data-source="post: 74150898" data-attributes="member: 421186"><p>My BP was 181/110 this last November. I got on a diet and started hitting the gym 5 or 6 days a week. Last week, my BP was 130/92. So, I lowered my bp without drugs. As a nice side effect, I dropped over 60 pounds of fat and put on almost 15 pounds of lean muscle.</p></blockquote><p></p>
[QUOTE="HisGraceAbounds, post: 74150898, member: 421186"] My BP was 181/110 this last November. I got on a diet and started hitting the gym 5 or 6 days a week. Last week, my BP was 130/92. So, I lowered my bp without drugs. As a nice side effect, I dropped over 60 pounds of fat and put on almost 15 pounds of lean muscle. [/QUOTE]
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Anyone here actually fix high blood pressure without drugs?
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