I am addicted to inappropriate contentography.
Everyday I watch inappropriate content, because they show the most beatiful women doing crazy stuff. I touch 1-2 times a day. I know this is a sin and I want to get rid of it, but it is stronger than me.
How to get rid of this sin?
Alright. This is a hard one. But trust me on this one. I have battled it.
(1)
Cut out all hardcore material immediately. It's now totally unacceptable to you because it is morally bankrupt and disgusting. The people who do it are exploited or misguided, and they will later regret it. You cannot bear to watch them in it because many will one day be embarrassed by what they did and they wouldn't want you to watch it.
It's also fundamentally unhealthy to you and will cause you to develop erectile dysfunction or skewed and unrealistic sexual desires and habits.
Never, ever, ever look at it.
Keep in mind, you may feel with your quest to stop fapping, but if you
never look at the hardcore material, you are already scoring a point for yourself, and by
completing this step, you will also take out some of the poison.
Maybe you never stop fapping... But if we can get you to do this, we are going in the right direction.
Make the vow to
never willingly watch this or seek it out and then celebrate. You've accomplished something and it will be helpful to your overall goal.
(2)
You need to avoid problematic moments. For instance, I assume that you are like most people and you have an arranged set of circumstances at which point you touch -- e.g., after work/school when you are alone with the computer and idling, or in the bathroom in the shower...
You should start by occupying those moments you normally do it with something else. For isntance, shower quickly and in colder water while listening to a podcast; only go to the computer to do specific things, and let me also emphasize this:
gaming is totally acceptable. Don't be afraid to say "I game from 6 to 8 PM; I don't fap."
(3) Exhaust yourself. Occupy every hour of your day with either
serious work or
serious leisure.
So when you are done with work or studying, you need to go, "Alright, it's 8 PM; I am either going to go for a jog or I am going to do productive hobby X; and when I am done, I am going to do my serious casual hobby Y; and before I go to bed, I am going to do Z."
Have goals to meet with these things that you think about.
(4) Try to pray right before the normal problem hours. For instance, I prayed first thing in the morning, first thing when I came home from school/work, and first thing before I went to bed; they were reminders at important times what I am doing.
(5)
Don't beat yourself up. You're going to probably fail a hundred times.
(6)
Fill yourself with love; not hate or disgust for sin.
Think about the good things you are doing and do not dwell on the negative. Think about positivity and love consistently. Work hard on lovign everyone around you and being kind.
It is in moments of despair that we are most likely to lapse.
Every day challenge yourself to love every one as how you love yourself -- the golden rule of our lord and savior. This requires much effort. Humble yourself & go for hte Golden Rule.
When i love everyone as how I love myself, I feel motivated to not degrade anyone.
Even if they want to do inappropriate content, even if they want to sin, I want to be a light to them, and I want to be able to say that I am not encouraging them with clicks. And because you believe in the eternal soul, you know that
this moment matters and this struggle matters, and every moment you pray and do godo things instead of revel in vice is a victory not just for yourself but for the others that you love.