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paranoid

  1. Minoa

    Health-phobic+self-righteous spouse

    I have a spouse that has relation-destroying levels of irrational health-related fears that have increasingly I've noticed been getting worse the past week. I'm trying to push him to get therapy right now...but God help me, I can barely tell anything improves. Fussy about what he eats, what...
  2. S

    How does one stop anticipating the worst and not give in to fear?

    Main problem I feel like I have a loss of control over my thoughts. I try to replace overly negative fearful ones with positive ones instead but a voice (in my mind) keeps telling me ''what if this fear is true? you should dwell on it to stay on guard'' and I can't seem to let go of my fears...
  3. Q

    Ocd worries NEED HELP QUICK!!!

    Im a 15 year old guy to put this in perspective. So a while ago i messed up pretty bad. I always have voices telling me that i have to do something and my mind always tells me i have to do this or that or something bad will happen. Anyways i was in a wrestling match and long story short i was...
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