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Sacred music is good for the brain as well as the soul, neuroscientist says

Michie

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Sixteen hundred years ago, St. Augustine was credited with saying, “He who sings, prays twice.” Today, scientific research shows that he who sings, performs, or listens to music also enriches and strengthens his brain, according to Catholic neuroscientist Kathlyn Gan.

Not only that, but sacred music may produce even more beneficial effects.

Gan, who leads a research laboratory at the University of Toronto, delivered the uplifting news to about 50 people at an Oct. 30 talk at St. Francis de Sales in Burnaby, Ontario.

In her hourlong presentation “The Neuroscience of Sacred Music,” Gan, a former choir director and accompanist, described how research showing that music can be part of a healthy lifestyle that helps counter the mental decline that accompanies aging.

Music can also help prevent the onset of Alzheimer’s disease, which, in up to 95% of cases, can be driven by nongenetic factors, including obesity, high blood pressure, smoking, deafness, brain injury, and social isolation.

Not only does music stimulate the brain in special ways, but it also fosters healthy social connections when performed in a group setting, said Gan, currently a liturgical musician in the Archdiocese of Toronto.

Continued below.
 

stevevw

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I truely believe this. I think music has a special kind of therapy and spirituality that conventional ways don't have.

Music allows expression on a number of levels. Its hard to even explain this and I think its sort of within the same realm of consciousness studies and spiritual augmentation.

Its a relatively new area of specialisation in research but its producing a lot of new discoveries and benefits.

I have a music group if you could call it that. As all I do is put out some instruments on a table and allow others to play them. While I will sometimes join in.

This is a homeless hub where people come for a bite to eat, have a chat, maybe a shower and get referred for more help if needed. So really its just something to do while people hang around the hub. They also have games and a nurse to check peoples health and people socialise.

The music aspect changes the atmosphere. Often songs bring up memories and people begin to speak. But I also think the kind of music you play can have a spiritual aspect. Sometimes chosen words but often just the gentle spirit of some music sent out into the universe can heal people or open their minds and hearts. Better than traditional therapies.

The thing I have noticed and especially with the roots of music is that it was always associated with the spirit of expressing the sorrows or joys of life. Or was telling a story of the common folk about life and struggles and often with a spirit of something greater that transcedended this life. A natural way to tap into the spiritual aspect of life.
 
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