So you think we should never relax? I don't get that point of view. What about when we sleep? We are totally unguarded then.
If that is true then we should follow the advice of St John of the Cross:
"And finally all the worst deceptions which are caused by the devil, and the evils that he brings to the soul, enter by way of knowledge and reflections of the memory, Thus if the memory enter into darkness with respect to them all, and be annihilated in its oblivion to them, it shuts the door altogether upon this evil which proceeds from the devil, and frees itself from all these things, which is a great blessing.
For the devil has no power over the soul unless it be through the operations of its faculties, principally by means of knowledge, whereupon depend almost all the other operations of the other faculties. Wherefore, if the memory be annihilated with respect to them, the devil can do naught; for he finds no foothold, and without a foothold he is powerless.
If that is a concern there are very many postures and gestures we share with Hinduism.
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