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Fasting through Mom’s Lenten meals: A humble look at Catholic fasting

Michie

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It’s OK, we can say it (you know it, and I know it): Compared to our Orthodox brethren and our Muslim friends, the Catholic idea of required fasting is — let me be diplomatic here — not terribly impressive.

The Orthodox start fasting before Lent even begins, adapting a restrictive, very nearly vegan diet throughout the holy season. During Ramadan, followers of Islam fast from everything, even water, from sunrise to sunset, although they do feast once the sun goes down. A Muslim friend of mine never tires of breaking her fast with dates stuffed with blue cheese, which she says provides “an instant hit of sugar, salt, protein and fat” after a sometimes wearying day.

On the other hand, we Catholics (ages 18-59) are only required to fast on Ash Wednesday and Good Friday, although it is recommended to continue the Good Friday fast through the Triduum, if one can. Catholics 14 and older are also required to abstain from meat on Ash Wednesday, Good Friday and on all Fridays in Lent.

Continued below.
 
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It’s

The Orthodox start fasting before Lent even begins, adapting a restrictive, very nearly vegan diet throughout the holy season.
Not “nearly.” It is. And then some. No oil. No animal products. No eggs, dairy, etc. No butter, etc. The Orthodox Great Fast is meant to help us see how frail we are. It is a revealing time. Many fail. I sure have and do. Lots of confession and refocusing! But for us, giving alms and prayer is even more significant. Attending Presanctified liturgy helps nourish us. We as a culture in the West are soooo reliant upon and addicted to as well as mentally enraptured by food. I know I am. The Fast reveals our weakness and need for prayer. Great Lent is about re-establishing our prayer rule if we’ve fallen off the wagon and trying to reach out to God in a deeper way.
 
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RileyG

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Not “nearly.” It is. And then some. No oil. No animal products. No eggs, dairy, etc. No butter, etc. The Orthodox Great Fast is meant to help us see how frail we are. It is a revealing time. Many fail. I sure have and do. Lots of confession and refocusing! But for us, giving alms and prayer is even more significant. Attending Presanctified liturgy helps nourish us. We as a culture in the West are soooo reliant upon and addicted to as well as mentally enraptured by food. I know I am. The Fast reveals our weakness and need for prayer. Great Lent is about re-establishing our prayer rule if we’ve fallen off the wagon and trying to reach out to God in a deeper way.
God bless you, Scott!
 
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