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Recent content by vercetti

  1. V

    tips for coping with depression

    had first visit to psychologist today. Will be going back and developing plan and strategies for coping as well as trying to let my anger out! I tend not to show anger when others are around so not entirely confident their opinion there is totally accurate but have an open mind and willingness...
  2. V

    tips for coping with depression

    thanks ruth i will work my way thru that thread
  3. V

    tips for coping with depression

    thanks winter and miss-a. distraction is something i try and do. however sometimes at night i can't get to sleep and i'm uncomfortable calling friends that late even though they have said it is fine. perhaps i should try the phone counselling services in the middle of the night just for...
  4. V

    tips for coping with depression

    hi first of all i apologize for using a seperate account to my main cf account. there are people on cf who know me irl and for certain reasons i don't wish them to accidently come across this if they do a search all posts. i have recently been diagnoed with depression trigered by divorce...
  5. V

    any good tips for partner

    Hi all My partner suffers from depression and was wondering if someone had some good tips for me to help with this. I know talking to her and asking her is the key which I have done but though someone may have some good tips for me that we may not have thought of.