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Recent content by urlelove

  1. U

    Self Harming

    We all go through ups and downs in our mood. Sadness is a normal reaction to life’s struggles, setbacks, and disappointments. Many people use the word “depression” to explain these kinds of feelings, but depression is much more than just sadness.
  2. U

    Fellowship: How are you feeling today? Let's chat ... (2)

    Depressive signs and symptoms are characterized not only by negative thoughts, moods, and behaviors but also by specific changes in bodily functions
  3. U

    Sunday night Prayer Thread for depression

    Depression, also referred to as clinical depression, has been portrayed in literature and the arts for hundreds of years, but what do we mean today when we refer to a depressive disorder?
  4. U

    My dealings with anxiety

    For some people, letting that stress and tension go can feel like opening the flood gates. Without understanding this, it can be most distressing. There you are trying to take positive action in overcoming anxiety attacks, and it appears to have the opposite effect. If this happens to you, try...
  5. U

    Good Day!!

    Just wanted to say hey and thanks, there's tons of info here, so hey and thanks...See you round the boards...
  6. U

    becoming too avoidant

    By contrast, guilt does not involve self condemnation. Instead, guilt involves self criticism for a mistaken act or behavior. The self criticism is directed at an error that one has committed for which they feel guilty and want to make restoration.
  7. U

    Anxiety has hit me hard this week and I don't know why

    I had 3 anxiety attacks for the first time four days ago.Ever since then mim having chest problems the left side of my face warms up I keep burping I get headaches and dizziness and my heart hurts and I have like to poop alot.. anyone help me I'm 14 and scared...
  8. U

    Muscle tightness contraction

    Muscle knots and muscle tightness can be very painful, resulting in discomfort and the inability to perform athletic workouts or even daily tasks. The term most often associated with muscle discomfort due to knots or tightness is Trigger Point..
  9. U

    Please Read

    would taking an anti-phobic or anti-anxiety (not anti-depressant) medication fabricate calm to such an extent that I wouldn't be able to feel and deal with the causes of my stress head on?
  10. U

    I need help.

    It’s important to be aware of the risks of anxiety medication, too. Anxiety medication can cause a wide range of unpleasant and sometimes dangerous side effects. Many medications for anxiety are also habit forming and physically addictive, making...