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Recent content by Joyseeker

  1. J

    Is it possible to get better without meds?

    Yes, it is certainly possible to get better without meds. Read the book, BRAIN LOCK by Jeffrey M. Schwartz, M.D. It is a four-step self-treatment method to change your brain chemistry. This guy works with the OCD Research Group at UCLA Medical Center.
  2. J

    Exodus

    Yep, having a cold, and a change in your exercise regimen will give you probs. I do believe you can get better without medicine. At this point, I believe it depends on how much genetic predisposition you have to the disease, and how many other general health problems you have. It also has a...
  3. J

    Exodus

    Hope you didn't just drop the Lexapro from 40 to nothing. Next time just ease off 5mg a week. You may maintain well at 30 or 25 mg. Make sure you get regular exercise (30 min. brisk walk daily) to enable better effectiveness of the medicine. Work on behavioral therapy. Taking the medicine...